Celebrating Milestones
May 11, 2025
How to Mark Important Sobriety Anniversaries
In the world of sobriety, every day counts—but some days deserve extra recognition.Whether you're newly sober or years into recovery, marking milestones like 30 days, 6 months, or one year alcohol-free isn't just a nice tradition. It's a powerful act of self-recognition, a...
The Benefits of Sobriety
May 4, 2025
What You Gain Beyond the Hangovers
When most people think about giving up alcohol, their first thoughts tend to revolve around what they'll be missing out on — social events, celebratory toasts, the ritual of winding down with a drink. But the truth is, sobriety isn’t about loss. It’s about gain.Whether...
Finding Myself Again
April 27, 2025
I'm in Discovery, not Recovery
This weekend I ran half a half marathon with a friend - I ran the first 10.5kms, she ran the second. A bunch of us from the gym ran various distances, getting up at 5:30am on a Saturday morning and paying $90 for the privilege.One of the many things I've discovered about mys...
Exciting News!
April 20, 2025
Introducing my New Podcast!
Yes, I'll be jumping on the podcast bandwagon shortly, launching "The Sober Connection with Abi King" within the next couple of weeks. This has been a long time coming, but my nerves and self-doubt have held me back from just going for it for far too long. But I decided to b...
My Birthday Blog
April 15, 2025
Celebrating my 4th Sober Birthday!
Today is my 47th birthday, and the 4th one I have celebrated sober. Birthdays look very different these days. Back when I was drinking, I would use the excuse that it was my birthday month to get wasted most days - which was no different to any other months really, it just s...
What to do When You Slip Up
April 6, 2025
How to Get Back on Track after a Relapse
The journey to sobriety is rarely a straight line. Whether you’ve been sober for days, weeks, months, or even years, setbacks can happen. And when they do, they can be tough. I spent 4 years trying to quit, sometimes staying sober for months before I slipped up, and other ...
Why I made the Decision to Never Drink Again
March 30, 2025
An Initially Terrifying Idea I'll Never Regret
When I first started looking at my relationship with alcohol, I did what most people do and thought I could moderate. I started putting all these rules into my week - you can only drink on the weekends; you must only drink beer then wine, NEVER spirits (because spirits send ...
How to Cope with Triggers
March 23, 2025
Handling Social Situations without Alcohol
If you’re reading this, chances are you’re exploring your relationship with alcohol, or maybe you’re in the process of making a change. I know first hand how tough it can be to navigate social situations without the crutch of alcohol, and to be honest, I still struggle...
The First Step Toward Sobriety
March 16, 2025
Understanding Why You Want to Quit
Deciding to quit alcohol is one of the most significant and transformative decisions a person can make. However, the decision itself is only the beginning of the journey. What truly sets the foundation for lasting sobriety is understanding why you want to quit. Your reasons ...
Spot the Difference!
March 9, 2025
The astounding differences a few years and a clear mind can make
As I celebrate 3 years of sobriety this week, I've been reflecting on the differences that I feel and notice when comparing myself to a few years ago. My life has changed immeasurably since I had my last drink back in March 2022, but it's the physical changes that we don't t...
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