1:1 CoachingPrivate & confidential coaching held over Zoom at a time that suits your busy lifestyle.
Hi, I'm Abi!
If you're sick of the hangovers and the hangxiety, and are wanting to level up your life, I'm here to help you break free from alcohol in a non-judgemental & supportive space.
What can I support you with?
Support
Sessions with likeminded people on the same path
Guidance
Learn tips & tricks that will help you reach your goals
Transformation journey
Let me help you unlock your full potential
What I offer
Choose what works for you
Some people find that they want the anonymity and privacy of 1:1 coaching sessions, some people prefer to have support from like-minded people who are going through the same journey. There is no right or wrong answer, it is totally up to you. What's important is that you feel comfortable and whatever you decide allows you to be vulnerable and open to change. If you are unsure which option would work best for you, please contact me and we can have a chat.
Get to know me
An ex-daily drinker who got her life back after many attempts and many setbacks.
I never realised I had a drinking problem until I tried to quit. It took me 4 years of trying and failing and trying again before I managed to have that last drink.
When I finally became sober in March 2022, I spent a couple of years studying for a Diploma in Psychology & Counselling along with a Life Coaching qualification. I now use this knowledge, alongside my personal lived experience to help people rethink their relationship with alcohol.
I have since helped many people explore their reasons for drinking, and supported them to move towards a life of sobriety.
I believe that everyone should at least take a break from drinking alcohol, just to experience the clarity and peace of mind that sobriety brings.
What if you could completely level up your life by giving up just one thing?
Society places so much value on alcohol that it can be hard to make the decision to quit. I am here to tell you that you will never regret the decision to at least try.
Because here's the thing..
Alcohol is one of the leading causes of 7 different types of cancer, including breast (in women), oesophageal, colorectal and liver.
The World Health Organisation lists alcohol as being responsible for 2.6 million deaths every year.
All of this is completely preventable.
Testimonials
"What makes Abi an exceptional coach is her deep understanding & compassion - she's been in my shoes and knows exactly what it's like."
Amy
"Abi's personal stories were so relatable that I often found myself laughing instead of stressing, which made the process so much easier to handle."
Sam
"With her warm & friendly nature, Abi turned what could have been a daunting journey into something I genuinely looked forward to every week."
Mike
"I will never be able to thank Abi enough for helping me to get my life back. I felt like my world was crumbling but now I live a life full of hope & excitement for the future."
Kate
"Working with Abi has been an absolute game changer for me! Her regular catch ups were like a breath of fresh air - who knew staying sober could actually be fun!"
Andre
"Not only has Abi helped me with my drinking problem, but she has taught me to have a new outlook on life and to try new & exciting things!"
Sarah